Intro to Strength Training Class

Curious about group strength training?

15 US dollars

Lewes Wellness Center

Service Description

This one-time class will introduce you to the basics of the strength training class. You’ll learn the class format, discover essential exercises and equipment and get hands-on experience performing key movements with proper form. This class is the perfect way to build confidence and start your strength journey.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your session, please contact us at least 24 hours in advance. We cannot offer refunds after this point. Thank you for understanding.

Contact Details

20268 Plantation Road, Lewes, DE, USA