Hello

It's evident that you're seeking someone who understands the ins and outs of the wellness industry and recognizes the significance of past injuries and physical limitations. You're ready to get your body moving, increase your flexibility, and infuse life with vibrancy while safeguarding against future injuries and limitations as you age. Well, guess what? You've come to the perfect place!

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With 15 years of professional experience in the health and wellness field, I'm truly passionate about transforming lives and guiding individuals like you toward a healthier, happier lifestyle. My journey started with a Bachelor of Science in Exercise Science and a minor in Adapted Physical Activity, but I didn't stop there. I've accumulated numerous certifications in personal training, health/nutrition coaching, group fitness, aquatic fitness, and the groundbreaking MELT Method.

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Throughout my dynamic career, I've had the privilege of working with diverse populations in various settings, from esteemed physical therapy centers to thriving YMCAs and top-tier gyms. These experiences have been pivotal in my own growth and have fueled my relentless pursuit of knowledge to support my clients better.

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For me, it's not just about personal accomplishments; it's about empowering you with the wealth of knowledge I've gained over the years.

 

My mission is to inspire you to embrace movement and embrace a healthier lifestyle. No matter where you are in your journey, it's never too late to start.

 

Together, we'll unlock your full potential and unleash the extraordinary power of movement and exercise. So, let's take this transformative journey for your body and mind hand in hand.

 

Are you ready to dive in?

 

Let's get started!