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Express Pilates
Expect a steady pace, quicker transitions, and less downtime while still getting a full workout.
Duration VariesDuration VariesLewes Wellness Center
20 US dollars
$20
Service Description
A shorter, efficient Pilates workout focused on foundational movements that build core strength, stability, mobility, and body awareness. Expect a steady pace, quicker transitions, and less downtime while still getting a well-rounded full-body workout. Perfect when you want to fit Pilates into a busy day or want a more efficient workout.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your session, please contact us at least 24 hours in advance. We cannot offer refunds after this point. Thank you for understanding.
Contact Details
20268 Plantation Road, Lewes, DE, USA
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