Hi, I'm Alicia Bercury, I take pride in creating a supportive and inclusive environment where courageous women and men of all backgrounds come together to prioritize their health and well-being. You'll find a community that understands your journey and celebrates your progress every step of the way.
GROUP SESSIONS
Attention, amazing women over 40! Have past injuries or the idea of bustling gyms filled with weightlifting enthusiasts left you feeling hesitant and unsure? It's time to break free from limitations and step into a supportive community that celebrates your progress. Your age doesn't define your journey – your determination does.
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PERSONAL COACHING
Every individual is on their personal path to wellness. That's why our approach is all about customization. We'll craft a comprehensive program that aligns with your fitness goals, while also addressing your wellness needs, to pave the way for your success.
Services
As someone who truly understands the distinct challenges that come with the stages of life, I am thrilled to introduce you to a holistic approach that's designed just for you. My years as a dedicated fitness professional have led me to craft a strategy centered around the Six Pillars of Wellness, ensuring that your journey to health and vitality aligns perfectly with your personality and lifestyle.
